What can I help with?

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Postural and body mechanics assessment
Diastasis management
Birth injury assessment and rehab
Scar management from tearing or C-Section
Environmental assessment
Guided return to valued activities and exercise
Prepare your body, pelvic floor, mindset, and nervous system for birth - so you can feel confident, calm, and supported.
Stress incontinence (leaking pee when you laugh, cough, or jump)
Urgency
Difficulty emptying bladder
Fecal incontinence
Pelvic organ prolapse symptoms
Constipation
Pain with urinating or with bowel movement
Pelvic girdle and pelvic pain
Pain with sex or intimacy
Vulvar/vaginal pain
Hip/back/tailbone pain related to pelvic floor
Mom thumb (De Quervain’s)
Carpal tunnel
Upper Extremity pain from carrying or feeding
Feeding posture issues