What can I help with?

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Stress incontinence (leaking pee when you laugh, cough, or jump)
Urgency
Difficulty emptying bladder
Fecal incontinence
Pelvic organ prolapse symptoms
Constipation
Pain with urinating or with bowel movement
Pelvic girdle and pelvic pain
Pain with sex or intimacy
Vulvar/vaginal pain
Postural and body mechanics assessment
Diastasis management
Birth injury assessment and rehab
Scar management from tearing or C-Section
Environmental assessment
Return to valued activities
Prepare your body, pelvic floor, mindset, and nervous system for birth - so you can feel confident, calm, and supported.