ABOUT JENNA
Whole-person care for women who want real answers.
I am an Occupational Therapist, Certified Hand and Upper Extremity Therapist, and a Level 1 Functional Pelvic Health Practitioner. My own pregnancy, birth, and postpartum journey made me aware of how little support women receive during this beautiful transition.
After an unplanned cesarean delivery, I was given no education or instruction for my own recovery besides “don’t lift anything heavy.” I had difficulty consistently emptying my bladder and was told that was normal at 6 weeks postpartum.
Too many women are told their symptoms are “normal” - leaking, pain, weakness, wrist strain from holding their baby - and sen on their way.
You deserve better.
You deserve care that looks at your whole body, your real life, and your actual goals.
KORE is about function. Not just isolated muscles or exercises on a sheet.
It is about how your body supports your daily life - lifting your baby, hiking on a trail, returning to the gym, working at a desk, and sleeping without pain.
We address:
Pelvic floor, core, and breath mechanics together
Movement patterns that contribute to pain
Nervous system regulation
The physical demands of pregnancy, postpartum, and motherhood
Wrist, thumb, and shoulder pain from feeding, pumping, and carrying
Because your pelvis doesn’t exist in isolation and neither does your healing.
My approach blends:
Evidence-based pelvic health
orthopedic movement and posture analysis
hands-on manual therapy
functional strength training
Nervous system-informed strategies
Every plan is individualized. No rushing through visits. You’ll understand what’s happening - and why - so you can move forward with confidence.
Education
& Specialities
Master of Science of Occupational Therapy: Misericordia University
Level 1 Functional Pelvic Health Practitioner: AOTA approved program from Lindsey Vestal @ The Functional Pelvis
Certified Hand and Upper Extremity Therapist
Postpartum Rehab: Herman and Wallace