PELVIC HEALTH OT + CERTIFIED UPPER EXTREMITY THERAPIST PROVIDING IN-HOME, 1:1 CARE IN COLORADO.

Rebuild strength. Restore confidence. Feel empowered and trust your body.

Your body has been through a lot- healing starts with support, not pressure. You don’t have to figure it out on your own.

As a Pelvic Health Occupational Therapist, CHT, and active Colorado mama, I’ve been where you are. My goal is to give you the tools to feel supported, informed, and connected to your body throughout pregnancy, postpartum, and beyond. I offer 1:1 in-home assessment and treatment for pregnancy, postpartum, and women’s wellness with a trauma-informed, whole person approach.

PREGNANCY SUPPORT AND BIRTH PREPARATION - INCLUDING PERINEAL CARE + TEAR PREVENTION

POSTPARTUM RECOVERY CONCERNS - INCLUDING CORE WEAKNESS OR DISCONNECTION

PAIN, PELVIC PRESSURE, TENSION,OR HEAVINESS

BOWEL
& BLADDER SYMPTOMS

Two hands, one hovering above another with palms facing each other.

WHO I HELP

  • Women during pregnancy and postpartum

  • Women experiencing pelvic floor dysfunction

  • Women navigating core weakness, pressure, pain, leaking, prolapse symptoms , or birth recovery

  • Mothers during early postpartum with hand/wrist/elbow/or shoulder pain from feeding or carrying baby

  • Individuals seeking a nervous-system-aware and empowering approach to healing

    You deserve to run without leaking, lift your baby without pain, engage in intimacy with enjoyment, and feel confident in your body.

WHOLE-PERSON CARE. REAL-LIFE RESULTS.

  • OCCUPATIONAL THERAPY LENS (FUNCTION FIRST)

  • PELVIC HEALTH SPECIALIST

  • CERTIFIED HAND & UPPER EXTREMITY THERAPIST (CHT)

  • IN-HOME, 1:1 INDIVIDUALIZED SESSIONS WITH TIME FOR EDUCATION AND COLLABORATION THAT IS DESIGNED TO FEEL SUPPORTIVE FOR BUSY MOTHERS AND POSTPARTUM FAMILIES

  • FOCUS ON NERVOUS SYSTEM REGULATION, MOVEMENT, FUNCTION, AND SUSTAINABLE HEALING

  • CARE THAT AIMS TO HELP WOMEN FEEL INFORMED, EMPOWERED, AND CONNECTED TO THEIR BODIES

YOUR JOURNEY SHOULD FEEL SUPPORTIVE - NOT OVERWHELMING. THE BODY MUST FIRST FEEL SAFE IN ORDER TO HEAL.